Is 650W enough for an RX 9070 XT + Ryzen 5 7600X? (measured, not TDP)

Yes — 650 W handles this combination with room to spare.

noteSustained load: 491 W (Ryzen 5 7600X 102 W measured peak + Radeon RX 9070 XT 314 W measured gaming + 75 W rest of system) = 76% of a 650 W unit.
goodSustained load is 76% of the unit's rating, and even the worst measured spike total (567 W) stays under 650 W.
noteSpike check: 102 W CPU + 390 W GPU spike + 75 W = 567 W momentary worst case — within the unit's rating.

The math, with sources

GPU sustained draw: 314 W — Radeon RX 9070 XT measured while gaming (TechPowerUp — GeForce RTX 5050 review, Power Consumption charts (July 2025 test suite)) — its rated board power is 304 W.
GPU transient spikes: 390 W — Radeon RX 9070 XT spikes to ~390 W for milliseconds (TechPowerUp — GeForce RTX 5050 review, Power Consumption charts (July 2025 test suite)). Spikes trip older PSUs that averages never show.
CPU peak draw: 102 W — Ryzen 5 7600X measured under heavy all-core load (TechPowerUp — Ryzen 5 9600X review, multi-threaded power chart (Blender, CPU-only)). Games draw less, but renders, encodes and shader compiles hit this.
Rest of the system: 75 W — Motherboard, RAM, drives, fans and USB devices — a fixed allowance.
Sustained total: 491 W — 102 + 314 + 75 = 491 W of steady load.
With 15% headroom: 565 W — Sustained x 1.15 — margin for capacitor aging, heat, and staying near the efficiency sweet spot. (The sustained figure is already conservative: CPU all-core peak and GPU gaming peak rarely coincide.)
Spike check: 567 W — CPU peak + GPU spike + rest = 567 W for milliseconds. The recommendation also covers this outright, so even a pre-ATX-3.0 unit is not spike-tripped.
Recommended: 650 W — The smallest standard size covering both 565 W (sustained + headroom) and 567 W (spike total).

AFFILIATE_SLOT: tested 650W ATX 3.x unit picks will be listed here. No links yet — added only once real recommendations exist.